Take the guesswork out of lifting in seconds.
Target any muscle with precision with hundreds of step-by-step exercise tutorials. Over 335 tutorials (and counting!).
The Exercise LibraryĀ is for anyone who wants toĀ lift properly without wasting years trying to figure it out onĀ their own.Ā Right now, get lifetime access for just $29Ā (Normally $99).Ā Offer Expires Soon.
REAL feedback from REAL people:
Check out a sample tutorial below - a chest flye variation for the upper pecs:
Performing exercises incorrectly can be a root cause of plateaus for many lifters.
Poor lifting execution can lead to wasted energy, frustration with progress, and even pain. This library will solve that problem for you.
Tutorials for every muscle group in the body:
Request a tutorial at any time:
Long-form tutorials are also included:
More detailed instructions for how to use more complicated pieces of equipment are also included. These are 5-15 minute videos that explain concepts in much more depth than the short-form tutorials. Check one out below:
1-Time Purchase for Lifetime Access:
Tutorials are added every single month. With one purchase, you get access to all existing and future tutorials in the library.