"This book is phenomenal both in theory and practical application. The concepts you talk about are ones I’ve had both in my own head and also use in practice as a physical therapist. I’m so glad that someone has made the concepts of moment arms and lengthened vs shortened positions directly applied in an educational context. Overall, I loved the read and I really enjoyed reading your thought process on these concepts. Plus the pictures and diagrams are spot. Thanks for sharing your knowledge!"

-Michael, Physical Therapist

“The manual explains biomechanics in a very simple yet incredibly detailed way. I liked how it teaches principles through examples and tasks that actually got me to think for myself, which is why so much of it has stuck. It’s super interesting, helpful, and applicable to both my own training and my clients’ training too. Thank you, Ben!”

-Charlie

“The manual’s ability to simplify complex concepts and break them down into clear components is a game changer. I already have some of your products, and every time I read your stuff, the picture gets clearer. Thanks a lot!”

-Thiago, Coach/PT