What's a Modern Meathead?

Modern Meatheads are people who value the intellectual/educational side of lifting as much as they value exercise itself.

Old-school meatheads have taught us a lot, and we need to pay respect to them. But with an understanding of anatomy and physics (biomechanics), Modern Meathead Methodology attempts to combine brains and gains for the best possible outcome: an ability to solve one's own problems in the gym without needing to rely on memorized facts or outdated dogma.