#2 - Why Perfect Technique Doesn't Exist

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Chapters:

00:00 — Why Perfect Technique Doesn’t Exist
03:20 — What Do We Even Mean by “Perfect Technique”?
05:11 — Technique Only Makes Sense Relative to a Goal
08:28 — Why the Same Goal Doesn’t Mean the Same Technique
12:14 — Biomechanics Actually Proves Individual Variation
19:05 — There Is Only What’s Appropriate for You Right Now
20:52 — What Biomechanics Can Actually Help You Do
25:32 — The Problem With Searching for Perfection
27:23 — How “Perfect Technique” Failed One of My Clients
31:00 — Experimentation Is the Path to Individualization
32:00 — When a Great Technique Becomes the Next Trap
33:30 — How Perfectionism Makes Coaching Worse
38:04 — A Practical Guide to Finding the Right Technique
42:00 — How to Troubleshoot One Variable at a Time
44:44 — The Process: Apply, Get Feedback, Iterate
45:05 — Biomechanics Academy + Closing Thoughts