#34 - Majoring in the Minors

Join the community here: https://www.skool.com/modern-meatheads 

Time Stamps: 

01:36 Majoring in the Minors
05:37 Understanding Measurement Challenges
12:57 Navigating Acute Variables in Research
19:26 Understanding the Influence of Formal Education and Social Media on Fitness Content Creation
23:30 Framing Fitness Goals Within the Context of Personal Constraints and Motivations
34:42 Reevaluating the Hormone Hypothesis in Fitness Training
38:58 Hormonal Fluctuations and Muscle Adaptation
42:01 Understanding Mechanisms in Fitness
49:13 Navigating Supplement Discussions
58:36 Cycling Through Minor Details in Fitness
01:00:39 Maintaining Excitement in Fitness