Take the confusion out of coaching forever.
The Personal Trainer Course is for trainers, coaches, & physical therapists who want to master the skills that make coaching simple, impactful, and client-retaining (without wasting years trying to figure it out on their own).
APRIL SALE: THREE COURSES FOR THE PRICE OF ONE!
- Save over 60% on the PT course's normal price.
- Plus, get lifetime access to Ben's beginner biomechanics course for FREE when you sign up (limited time offer).
- Plus, get lifetime access to Ben's full exercise library for FREE when you sign up (limited time offer).
Here's what you'll learn:
✅ Learn the fundamentals of anatomy and physics that will transform your ability to coach anyone better than 99% of professionals.
✅ Learn how to turn ineffective exercises into lifts that will leave your client feeling amazing after every session.
✅ Understand exactly how to troubleshoot any exercise to fit any goal.
✅ Write client programs effortlessly with proven, no-nonsense templates for program creation.
What you'll get:
Confidence
Most fitness professionals are aimlessly guessing instead of coaching. With this course, you'll learn exactly how to coach AND troubleshoot ANY exercise with ANY client.
New and Improved Skill
Learn the physics behind coaching that no other certification will teach and learn to write and adjust programs for your clients effortlessly.
Science-Driven Knowledge
You'll stop making guesses about what exercises will work - and you'll master the biomechanics of exercise for your clients (and your own training).
What's inside the PT course?
Click to see each course section.
Includes 9 lessons. In this section, you'll learn:
- What physics is and why it matters in personal training
- The foundational principles of exercise, including force and torque
- The anatomy of the major joints to understand as a personal trainer
- How motion works in the human body
- What a plane of motion is and why the traditional system is wrong
Includes 3 lessons. In this section, you'll learn:
- What anchoring and stability are and why they're pivotal in coaching clients
- What coaching actually is, and how it's different from what people think
- What cueing is and how to give proper cues to your clients
Includes 3 lessons. In this section, you'll learn how to:
- Set your clients up to load their biceps
- Anchor and stabilize your clients appropriately to perform biceps curls
- Coach and cue your client into flawless execution on every rep
Includes 3 lessons. In this section, you'll learn how to:
- Set your clients up to load their triceps
- Anchor and stabilize your clients appropriately to perform triceps extensions
- Coach and cue your client into flawless execution on every rep
Includes 3 lessons. In this section, you'll learn how to:
- Set your clients up to load their middle delts
- Anchor and stabilize your clients appropriately to perform middle delt exercises
- Coach and cue your client into flawless execution on every rep
Includes 3 lessons. In this section, you'll learn how to:
- Set your clients up to load their rear delts
- Anchor and stabilize your clients appropriately to perform rear delt exercises
- Coach and cue your client into flawless execution on every rep
Includes 4 lessons. In this section, you'll learn how to:
- Set your clients up to load any pressing motion
- Anchor and stabilize your clients appropriately to perform pressing exercises
- Coach and cue your client into flawless execution on every rep
Includes 4 lessons. In this section, you'll learn how to:
- Set your clients up to load any pulling motion
- Anchor and stabilize your clients appropriately to perform pulling exercises
- Coach and cue your client into flawless execution on every rep
Includes 3 lessons. In this section, you'll learn how to:
- Set your clients up to load any squatting motion
- Anchor and stabilize your clients appropriately to perform squatting exercises
- Coach and cue your client into flawless execution on every rep
Includes 4 lessons. In this section, you'll learn how to:
- Set your clients up to load any hinging motion
- Anchor and stabilize your clients appropriately to perform hinging exercises
- Coach and cue your client into flawless execution on every rep
Includes 2 lessons. In this section, you'll learn how to:
- Set your clients up to load any leg extension or curl motion
- Anchor and stabilize your clients appropriately to perform knee bending exercises
- Coach and cue your client into flawless execution on every rep
Includes 1 lesson. In this section, you'll learn how to:
- Set your clients up to load any calf motion
- Anchor and stabilize your clients appropriately to perform calf exercises
- Coach and cue your client into flawless execution on every rep
Includes 2 lessons. In this section, you'll learn how to utilize advanced coaching techniques rarely discussed, including concepts like "aim points" and eccentric tactile coaching.
Includes 6 lessons. In this section, you'll learn:
- The principles of troubleshooting exercise
- All of the variables we can use as trainers to troubleshoot client pains and execution failure points
- How to troubleshoot every major category of exercise, with concrete examples of every motion
Includes 3 lessons. In this section, you'll learn:
- How to create a program for your clients
- How to conceptualize volume
- How to prevent your client from plateauing
- Ben's model for progression
APRIL SALE - both included for $250 FREE when you sign up (limited-time offer):
The Beginner Biomechanics Course: a 30-day course designed to teach you everything about biomechanics in 30 days or less (even if you have zero experience).
The Exercise Library: packed with over 330 exercises (and counting), this searchable library will be your best coaching companion out there - every exercise is full of helpful setup and execution tips that you can immediately apply to yourself and your clients!
Claim Limited-Time Offer
What happens if you don't take this course?
Ignoring this opportunity might cost you more than you think.
1-Time Purchase for Lifetime Access:
Additional content will be added to the course as I receive feedback on it. Many videos will likely be added or edited over time. With one purchase, you get access to all existing and future videos in this course at no extra cost.
SAVE OVER 60% OFF NORMAL PRICING. OFFER ENDS SOON.
$500 $195
- Lifetime access to the Personal Trainer Course (includes all current modules, future course updates, and new content).
- Unlimited access to Ben via questions within the course modules.
- Included for $150 FREE: The Beginner Biomechanics Course
- Included for $99 FREE: The Exercise Library