A step-by-step guide on how to target any muscle with perfect precision.
The Target Any Muscle eBook is for anyone who wants to learn the biomechanics of how to train any muscle without wasting months trying to figure it all out on your own. Right now, get lifetime access for just $29 (Normally $99). Offer Expires Soon.
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See Inside The Guide:
Complicated Simple visuals of how to stretch and shorten every muscle in the body.
Diagrams to help you instantly train the muscle you want.
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F.A.Q
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Upon customer feedback and request, I'll be updating the book on a regular basis - this includes adding content, making it more clear, and correcting what customers may be confused about. With one payment, you'll get updates for life for free.
Yes! The entire book is filled with diagrams of exercises that make it easy for you to understand exactly how to setup and execute exercises for each muscle group.
Yes! Every chapter has a video summary with additional details to clarify and expand on the information in every chapter.