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#3 - 'Rehab' Training, Range of Motion Norms, Cuing & More
Learn more from us: https://modernmeathead.comPodcast breakdown:00:00 ๐๏ธ Introduction and Background04:19 ๐ช Overcoming Challenges in the Bakery06:11 ๐๏ธโโ๏ธ Overcoming Obesity and Fitness Journey09:00 ๐ฅ Balancing Rehab...
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#2 - Functional Exercise, Gut Health, Progression & More
Learn more from us: https://modernmeathead.comPodcast breakdown:00:03 ๐๏ธ Introduction of the Podcast03:37 ๐๏ธ Andrew's Fitness Journey and Questions09:18 ๐ Challenges and Learning Curve13:27 ๐ค Exploring Gut Health19:51...
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#1 - Introduction
Learn more from us: https://modernmeathead.com00:02 ๐๏ธ Introduction and Podcast Goals03:30 ๐ค Podcast Format and Guest Concept05:08 ๐ฐ๏ธ Ethan's Bodybuilding Journey07:54 ๐ Early Educational Influences14:19 ๐ Holistic...
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